This class is appropriate for those with 6 months of consistent yoga practice. It is helpful to have prior Iyengar yoga experience, but not necessary if you have foundational knowledge of yoga asana in other styles. Level 2 classes sometimes include more complex standing poses, backbends, and inversions. ON 12/7 we will focus on back bends. Pre-registration required. Click here to register.
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Earlier Event: June 10
Intro to the philosophy, science, and practices of Hatha Yoga
Later Event: May 14
Headstand & Shoulderstand, King and Queen of All Asana