PRIVATE SESSIONS
If you are new to yoga, have specific interests or needs to address, or are a seasoned practitioner and want support to go further with individual attention, a private session may be helpful. Private sessions allow for a customized yoga experience in a safe and supportive environment.
If you are someone who will practice at home, I can give you a sequence tailored to your needs. I can photograph, and/or video the work we do with your phone, so that you can have that support to practice at home.
Also, if you are not near or prefer we can do virtual sessions on Zoom.
Click here to learn more about Iyengar Yoga.