Hatha Yoga is one of many paths of yoga. It is the path most popularized in the west but, often, (not always), watered down or misunderstood by mainstream western yoga culture and practitioners. If you are a lover of yoga, or just beginning an interest, this will be an engaging and illuminating lecture on, and discussion of the practices and principals of Hatha Yoga, and what makes it different and unique from other paths, and what it shares with other paths. Even if you have learned this material previously, repetition is good, and there is always something new to glean. Contact me with questions, to register, or send payment with note to paypal or zelle using my phone or email.