What are we actually doing in yoga classes in America? What is the actual history and philosophy that is the context of this practice that is now becoming more and more an integral part of western culture. It is no longer a fad but a well respected means to physical and mental health and fitness. This is wonderful, but the consequence has been a watering down of the tradition. Most people practicing yoga don’t really have an understanding of what yoga really is, and what it’s history and philosophy is. This workshop is meant to fill in some of the blanks, and then give an open forum for any questions about the subject. You will come away with a great deal of added understanding! Register here.
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Earlier Event: April 19
Day Long Silent Yoga/Meditation Retreat - Postponed
Later Event: June 12
Stress Management - Guided Relaxation/Meditation Live On Zoom