This free all level offering will be both in person and online. It will include a gentle asana practice, breathing, meditation, intention setting, and an offering of Peace for the world.
Pre-registration is required for in person attendance. Sign up for in person attendance HERE! The zoom link for online attendance is HERE. Email me with any questions.
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Earlier Event: December 5
A Warming Holiday Practice of Twists, Inversions, & Restoration Lev 2 and Up